
Chris Ecclestone tackles the stigma of male eating disorders
Chris Ecclestone tackles the stigma of male eating disorders Chris Eccleston opens up about a topic not often associated with men, his lifelong experience with anorexia and dysmorphia In recent interviews including this one in the Guardian. He’s not the only male...

How can we raise our children to be more resilient?
How can we raise our children to be more resilient? In today’s world of instant gratification, it’s even more important to each our kids delayed gratification. Children may not understand the concept of ‘resilience’ however, we can teach them to understand you can’t...

The impact of cannabis use in teenage years on depression and anxiety
The impact of cannabis use in teenage years on depression and anxiety One key area I see more and more in private practice is people concerned as adults of the effects of significant cannabis use from early teens. One of the issues with cannabis is that it is seen as...

Resolutions tough to start, but harder to maintain
Resolutions tough to start, but harder to maintain As we go into January many people will be armed with new resolution. The article from Mental Health Organisation suggests that it is a real struggle to maintain change into the new year. However, MHO provides some...