empowering personal freedom
I offer an approachable professional psychotherapy and coaching services, integrating my clinical training and practice as well as my leadership experience as CEO for a social enterprise. My aim is to help clients through therapy to achieve clarity and insight so that they can make better sense of their lives, feeling more empowered with improved emotional resilience. As an accredited therapist with over 10 years experience. I integrate a range of talking therapies, this includes CBT and EMDR treatment for trauma which brings the latest thinking from neuroscience and cognitive therapy.
I provide modern therapy and coaching services face to face in Berkhamsted and Watford, or via video conferencing (Zoom, FaceTime or WhatsApp video). Many clients have found online therapy as effective as face to face work, and can provide people with necessary flexibility to access support they need. At this time of social distancing online therapy is now of greater benefit than ever before. My experience my work appeals to a range of people looking to achieve greater wellbeing.
Contact me by email firstname.lastname@example.org or call me on 07888 754819 to find out more about how I can support you at this time.
PSYCHOTHERAPY & COUNSELLING
Tailored therapy and counselling in Berkhamsted, Watford and Radlett; relationship focussed therapy, working with depression and anxiety and therapy focussed for professionals.
LEADERSHIP & RELATIONSHIP
Tailored one to one or group training sessions in London or Watford designed to enhance personal understanding and build new skills.
How my services can make a difference to you
I am uniquely positioned as a psychotherapist and counsellor in private practice in Berkhamsted and Watford. I provide services face to face or via video conferencing. I also work in a leadership role as CEO of a fast growing social enterprise based in Hertfordshire. In my psychotherapy and counselling practice I have successfully worked with over a hundred professionals providing psychotherapy, relationship and couples counselling. You can read some testimonials on this site. I also offer coaching to executives and professionals. My goal in therapy and coaching is to enhance your emotional resilience and feelings of empowerment, so that you can gain in confidence and experience greater wellbeing. If you are unclear whether therapy or counselling is right for you right now, or confused by what the process entails, you can email me at email@example.com in confidence. I will respond within 24 hours and offer you guidance on the matter. I offer the initial consultation free of charge so that we have an opportunity to meet, you can find out more and then decide whether my services are right for you.
My psychotherapy specialisms include Relationship Focussed Counselling for both individuals and couples. I have advanced training in Eye Movement Desensitisation and Reprocessing (EMDR) with ‘Richman EMDR training’, an internationally recognised and accredited training. EMDR offers a cutting-edge technique which enables a timely reduction in the symptoms of anxiety and trauma. EMDR is both NHS and NICE approved. Read more about EMDR on this website and within services. I also have an advanced training in couples and psycho sexual training. My therapy and EMDR practice is based in Berkhamsted, Watford and Radlett.
My Inspiring Stronger Relationships at Work coaching have been developed from my experience working with organisation leaders and feedback from professionals, and seeks to increase their personal impact and effectiveness with a focus on enhancing positive professional relationships. The counselling and therapy based services I offer integrate the latest thinking in therapeutic techniques, and my corporate banking experience alongside ongoing work as a leader strengthening and managing teams. To find out more call me on 07888 754819.
Personal inspiration in my work
My experience in offering therapy and counselling to clients across Berkhamsted, Watford and London has reaffirmed my belief in how the process of talking therapies and self-discovery training can initiate deep personal awareness in clients, helping them to unleash their potential and take steps towards the process of healing. Read my about me section to find out more about the experiences and skills I bring to this role, including EMDR for clients presenting with trauma.
At times of distress or potential change clients arrive in for therapy or couples counselling experiencing distress or significant challenges in their life. In my couples work I draw from the work of Harville Hendricks and his IMAGO model. Clients often ask themselves ‘why’ they have arrived at this place in their lives. Feedback from psychotherapy clients demonstrates that during and after our work together, they have approached the choices they face in their life with a sense of courage and greater personal freedom, whether in their roles as a parent, a partner or a leader. Read more about the key presenting issues that Berkhamsted and Watford counselling and psychotherapy clients have brought to my clinic on the services page.
If you are asking yourself the ‘why’ question and find that life or particular experiences leave you feeling fearful, disconnected in your relationships, I offer services that can empower you with the necessary insight and courage in order to take the next steps on your journey. EMDR can provide fast results to resolve deep impact of post traumatic stress and trauma. If you are seeking cousnelling, therapy or coaching in Berkhamsted, Watford or Radlett you can call me on 07888 754819 or email firstname.lastname@example.org to discuss how we might work together to help you positively move forward in your life.
Thank you for all your guidance and support and giving me the space to think, it helped me get through what was and is still sometimes a difficult time. Best wishes and thank you once again
Caroline, Media company UK, London 2017
I’ve been working with Robert for over a year and can honestly say he has significantly improved my mental health and quality of life. A former sceptic of therapy, I’ve come to realise that it’s one of the best investments I have ever made in my own personal development, relationships and well-being. Robert is incredibly effective at identifying and resolving the issues which underlie my personal challenges and counter productive behaviour. I have every reason to give Robert my highest recommendation.
Marcus, Business Owner and Entrepreneur, Ireland 2018
It took me years to finally make the decision to meet a therapist. I had always associated therapy and counselling with illness, depression or abnormality. It turned out this could not be less true. Therapy with Robert enabled me to make sense of myself. I slowly began to take control of my own life and feel like a normal person; I wasn’t alone anymore.
Amie, Student 2017