Therapy Group and facilitation work with Robert

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Therapy retreat and group facilitation work

As Clinical Lead at The School of Life (TSOL), I’ve had the privilege to deliver a series of 12 transformative therapeutic retreats since 2023, enabling participants to work through emotional blocks and who seek to live with greater freedom from distress in their lives. Over the past 2 years at the wonderful 42 Acres site in Somerset, over 220 participants have attended the 4 days residential therapeutic retreat. Recognizing the power of healing and reflection residential retreats can offer, I am inspired to continue this work and will be planning new retreats for 2026 supported by wonderful colleagues. See a couple of testimonials below; 

” I can’t thank you enough for creating that space and the conditions that I could go to those places within myself and with others. Truly fundamentally life-changing” Howard who attended TSOL August 2025 retreat

Robert I just wanted to say thank you from the bottom of my heart, the retreat gave me so much, people are noticing that I am somehow different now” Claire, who attended TSOL May 2025 retreat

 

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Creative therapy facilitation work

In recent years, I’ve become increasingly passionate about bringing therapy into community spaces, to support people to better connect where they live and to enhance the emotional health and well-being in the area I both live and work. Too often, we face life’s challenges alone. From my work in teams and delivering retreats, I am inspired by the magic that can happen when people share insight, wisdom and vulnerability. I am committed to make it easier for people to meet and connect through shared curiosity, creative imagination, and care — in ways that feel safe, intelligent, and joyful. 

That’s why I’ll be launching a Therapeutic Connection Groups in 2026 — which will be an in-person space for example a regular fortnightly group of people who wish to have meaningful and intelligent exploration of dreams, creativity, and the process of healing together.

To find out more email contact@robertcuming.co.uk

 

NEW for 2026 – Creative Dream Group: Exploring the Imagination and Connection

A new in-person group in Hertfordshire for those wanting to explore their inner world — and meet and connect with others through the shared language of dreams and creative imagination. Allow a space to explore the part of ourselves that can remain hidden during the busy goals driven day to day lives. 

This small group (8–12 people) will use dream work, creative imagination, art, and music to deepen self-awareness and connection. Together, we’ll explore both night dreams and waking dreams — the visions and intentions that shape our lives.

Over three months, we’ll build a supportive, trusting group that nurtures insight and creativity, with the option to join a residential retreat later in the year. The idea is a fortnighly group that meets and deepens connection over time. A group daytime and an evening group. 

Where: Berkhamsted, Hertfordshire

When: Early 2026

Led by: Robert Cuming – Therapist and Retreat Facilitator

 

NEW for 2026 – Therapeutic Connection Groups: A Creative Introduction to EMDR and the Healing Process

These small in-person groups are designed for those who want to know more about EMDR and better understand the role and the process of healing from trauma that EMDR can offer.

Through guided discussions, reflective exercises, and an introduction to the principles of EMDR, participants will begin to understand how the mind and body hold experience — and how we can work gently to release it, through a exciting and gentle encounter with the rich world of creative imaigination.

The focus is on learning, self-discovery, and connection with others. You’ll leave with greater awareness of how EMDR works, tools for emotional regulation, and new insights into your own healing journey.

Where: Paddington, London

When: Early 2026 (half-day workshop)

Led by: Robert Cuming – Therapist, EMDR Practitioner, and Group Facilitator

Thank you for all your guidance and support and giving me the space to think, it helped me get through what was and is still sometimes a difficult time. Best wishes and thank you once again

Caroline, Media company UK, London 

I’ve been working with Robert for over a year and can honestly say he has significantly improved my mental health and quality of life. A former sceptic of therapy, I’ve come to realise that it’s one of the best investments I have ever made in my own personal development, relationships and well-being. Robert is incredibly effective at identifying and resolving the issues which underlie my personal challenges and counter productive behaviour. I have every reason to give Robert my highest recommendation.

Marcus, Business Owner and Entrepreneur

It took me years to finally make the decision to meet a therapist. I had always associated therapy and counselling with illness, depression or abnormality. It turned out this could not be less true. Therapy with Robert enabled me to make sense of myself. I slowly began to take control of my own life and feel like a normal person; I wasn’t alone anymore.

Amie, Student

I just wanted to share with you how much I appreciate the hard work you did with me to build resilience and get me more connected to my emotions and passions. Despite all the troubles of 2020 I had a very successful year, and a lot of that is down to the work you and I did together. I have finally found something I want to pursue for myself and it is now live!

Stephen software design manager and entrepreneur

Benefits of being part of a creative group 

POSITIVE SELF-AWARENESS;

Identify strengths and relationship beliefs to overcome personal blocks to enhance personal impact and performance in work relationships. Understand how past relationships influence and inform our present relationships

CONNECTION

With increasing connection online or work online, there is a real desire for people to seek connection with self and others, without pressure. A creative therapy group setting can provide a safe and nurturing reflective space.

AWARENESS OF SELF WITHIN A GROUP

Better understand who we are and how we relate within a group setting.